© 2019 by Optimal Me. All rights reserved.

ABOUT US

A lifestyle of learning & experimentation

The objective is not to ‘get it right’,
or to do this once – but to turn experimentation into a habit and then into a mindset.

Our personal experimentation methodology distills the best practices from innovation and research on resistance to change and new habit formation strategies into a simple framework – all the way down into actionable tools & templates.

OPTIMAL ME TEAM

Oseas Ramirez Assad

Raff Vitton

Roithavy Long

Christian Assad-Kottner, MD

Optimal Me: personal experimentation lifestyle

1

Rigorous experimentation is a foundational practice of our modern society: it is the foundation of scientific progress.

2

Depending on our environment, experiences and personal choices we will be more interested (and / or more in need) to incorporate or strengthen certain practices into our lives.

3

Experimentation becomes the flashlight with which we illuminate those areas we’re interested in, make them actionable, learn – and eventually change who we are.

4

Optimal Me’s End Game is the starting point for continuous improvement as part of our life: an experimentation mindset that leads into an experimentation lifestyle.

Our personal experimentation methodology distills the best practices from corporate innovation and research on resistance to change and new habit formation strategies into a simple framework – all the way down into actionable tools & templates.