HOW DO WE WORK
Optimal Me: A lifestyle of learning & experimentation
The objective is not to ‘get it right’, or to do this once – but to turn experimentation into a habit and then into a mindset.

Our personal experimentation methodology distills the best practices from innovation and research on resistance to change and new habit formation strategies into a simple framework – all the way down into actionable tools & templates.
Optimal me: from overwhelming complexity to actionable simplicity
Overflow of information in the world

… and you have a distillation of the best in a comprehensible, actionable starting point – and ongoing support
Optimal Me: personal experimentation lifestyle
1
Rigorous experimentation is a foundational practice of our modern society: it is the foundation of scientific progress.
2
Depending on our environment, experiences and personal choices we will be more interested (and / or more in need) to incorporate or strengthen certain practices into our lives.
3
Experimentation becomes the flashlight with which we illuminate those areas we’re interested in, make them actionable, learn – and eventually change who we are.
4
Optimal Me’s End Game is the starting point for continuous improvement as part of our life: an experimentation mindset that leads into an experimentation lifestyle.
Our personal experimentation methodology distills the best practices from corporate innovation and research on resistance to change and new habit formation strategies into a simple framework – all the way down into actionable tools & templates.
